Chocolate-Peanut Butter Chia Pudding

Chocolate-Peanut Butter Chia Pudding
Servings: 4
Calories: 346 kcal
Ingredients
  • 1 cup Almond coconut or rice milk
  • 1/4 cup Chia seeds
  • 2 tbsp Cocoa powder
  • 2 tbsp Peanut butter
  • 2 tbsp Maple syrup
  • 1/2 tsp Vanilla extract
  • 1/8 tsp Sea salt
  • Fruit for serving
Instructions
  1. Mix milk and chia seeds together. Allow to sit for about 15 minutes or until mixture begins to form a gel.
  2. Add remaining ingredients and stir until well combined. The peanut butter will be a challenge, so take your time.
  3. Chill in the refrigerator.
  4. Serve garnished with your choice of fruit.
Recipe Notes

This makes a pudding with a tapioca consistency. If you want it smoother, blend everything together after the Chia seeds have soaked for a while.

Nutrition Facts
Chocolate-Peanut Butter Chia Pudding
Amount Per Serving
Calories 346 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 2g13%
Sodium 113mg5%
Potassium 423mg12%
Carbohydrates 24g8%
Fiber 9g38%
Sugar 9g10%
Protein 11g22%
Vitamin A 45IU1%
Vitamin C 0.3mg0%
Calcium 179mg18%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.