Cranberry-Cheddar Waldorf Salad

Cranberry-Cheddar Waldorf Salad
Makes 8 servings / Prep time: 15 minutes
Course: Salad
Cuisine: American
Servings: 8
Calories: 229 kcal
Ingredients
  • 1/4 cup olive oil or avocado mayonnaise
  • 1/2 lemon zest & juice
  • 3 tbsp maple syrup
  • 2 large Red apples cubed
  • 2 large Granny Smith apples cubed
  • 2 stalks celery thinly sliced
  • 1/2 cup chopped pecans
  • 1/2 cup chopped dried cranberries
  • Salad greens or baby spinach
  • 1/2 cup shredded old Cheddar cheese
Instructions
  1. In a large bowl; whisk together the mayonnaise, lemon zest & juice, and maple syrup. Add the apples, celery, pecans and cranberries. Stir in. Let stand in the fridge for 30 minutes or so to blend the flavours.
  2. Place greens or baby spinach on individual plates. Spoon salad onto each and garnish with grated cheese.
  3. Adapted from www.allrecipes.com
Nutrition Facts
Cranberry-Cheddar Waldorf Salad
Amount Per Serving
Calories 229 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Cholesterol 7mg2%
Sodium 53mg2%
Potassium 184mg5%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 19g21%
Protein 2g4%
Vitamin A 165IU3%
Vitamin C 8.1mg10%
Calcium 75mg8%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.