Sweet & Salty Avocado Chocolate Pudding


Sweet & Salty Avocado Chocolate Pudding
Makes 4 x 1/2 cup servings
Servings: 4
Calories: 221 kcal
  • 2 ripe avocadoes
  • 1/4 cup + 1 tbsp cocoa powder
  • 3 tbsp coconut milk
  • 2-3 tbsp coconut sugar can use maple syrup but reduce the coconut milk for proper consistency
  • 1 tsp pure vanilla extract
  • 2 tsp ground cinnamon
  • A bit of stevia for additional sweetness
  • 4 pinches pink Himalayan sea salt for serving
  1. Pit two ripe avocadoes, scoop them into a food processor, and blend until smooth, scraping down the sides once or twice.
  2. Add the cocoa powder, coconut milk, coconut sugar or maple syrup, vanilla and cinnamon. Blend until very smooth, scraping down the sides of the food processor to make sure all the little bits are pureed. Taste and adjust the sweetness with a bit of stevia if necessary.
  3. Scoop into 4 dessert bowls and garnish with coarse Himalayan pink sea salt for a flavour blast!
Recipe Notes

Have a “Super, Natural” Day! Kevin

Nutrition Facts
Sweet & Salty Avocado Chocolate Pudding
Amount Per Serving
Calories 221 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Sodium 22mg 1%
Potassium 594mg 17%
Total Carbohydrates 18g 6%
Dietary Fiber 9g 36%
Sugars 4g
Protein 3g 6%
Vitamin A 2.9%
Vitamin C 12.2%
Calcium 3.2%
Iron 9.9%
* Percent Daily Values are based on a 2000 calorie diet.