Vegan Mushroom-Infused Gravy

Vegan Mushroom-Infused Gravy
Prep Time: 10 minutes – Cook Time: 20 minutes Makes 3 cups
Servings: 20
Calories: 30 kcal
Ingredients
- 2 tbsp extra-virgin olive oil
- 1 1/2 cups finely chopped onion
- 4 large garlic cloves minced
- 1/4 cup red wine or sherry
- 2 cups organic vegetable broth
- 1/4 cup finely powdered dried mushrooms
- 3 tbsp white rice flour
- 2 tbsp tamari sauce or mushroom soy replacement
- 2 tbsp nutritional yeast to taste
- Freshly ground black pepper to taste
Instructions
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In a medium heavy-bottomed saucepan, heat the oil over medium. Stir in the onion and sauté over medium heat until the onion softens, about 4 to 5 minutes. Add the garlic and wine and cook for another minute or so.
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In a medium bowl, whisk together the broth, mushroom powder and rice flour until blended. Pour into the pan and stir in the tamari, nutritional yeast, and pepper. Bring the mixture to a simmer over medium heat, whisking frequently, until the gravy starts to thicken. Reduce heat to low and cook for a couple minutes.
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Once the gravy has thickened, remove it from the heat. Pour the gravy into a blender. With the lid ajar (so steam can escape), blend on low to medium speed until the gravy is smooth.
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Transfer the gravy back into the pot and keep warm for serving. Like most sauces, the gravy thickens a bit as it cools. Store cooled leftover gravy in an air-tight container in the fridge for up to a week.
Nutrition Facts
Vegan Mushroom-Infused Gravy
Amount Per Serving
Calories 30
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Sodium 195mg
8%
Potassium 46mg
1%
Total Carbohydrates 3g
1%
Vitamin A
1%
Vitamin C
1.3%
Calcium
0.4%
Iron
0.7%
* Percent Daily Values are based on a 2000 calorie diet.