Mix milk, Chia seeds, vanilla, maple syrup (or stevia) and salt together. Allow to sit for 15 minutes or until mixture begins to form a gel.
Stir and then chill in the refrigerator.
Serve garnished with toasted coconut and your choice of fruit.
Depending on how thick your coconut milk is, you should adjust the Chia seeds accordingly. Also, this makes a pudding with a tapioca consistency. If you want it smoother, blend everything together after the Chia seeds have soaked for a while.
Coconut Chia Pudding
Amount Per Serving
Calories 339Calories from Fat 270
% Daily Value*
Saturated Fat 23g144%
Vitamin C 1.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Courtesy of Chef Kevin Wagner at www.eatingwithwisdom.com